Dr. Leen Alhoussan

Ovarian cancer is a severe illness that often affects women of reproductive age and may be prevented in numerous ways. Understanding the risk variables that raise your risk is the first step. Although the specific origin of ovarian cancer remains unclear, scientists have found risk factors that raise your likelihood of developing the disease. Women should minimize their consumption of animal fats and other sources of saturated fat. To lower their chance of acquiring ovarian cancer, they must eat more vegetables, fruits, and whole grains. A diet abundant in vitamins A, C, and cellulose will minimize their danger. However, women must be cautious of these meals' negative effects. Contraceptive tablets are an additional thing to consider. The use of birth control tablets may aid in the prevention of ovarian cancer, but they also carry additional hazards. Women who use birth control pills for five years had a 50 percent reduced chance of having the condition compared to those who do no

The best ways to lower the risk of ovarian cancer are to work out at least once a week and eat a balanced diet. Some research shows that even 30 minutes of exercise a day cuts the chance of getting ovarian cancer by 20%. Some foods may also lower the probability. It is best to eat a lot of vitamins D and A, in particular. They also have a lot of antioxidants. But there is no way to keep from getting ovarian cancer, no matter how healthy you are. The first step in preventing ovarian cancer is to find it early. Unfortunately, many of the early signs of the disease are not obvious, so if you think you might have it, you should see your doctor as soon as possible. For example, you might want to get a biopsy if you see a bump on your ovary. The biopsy will reveal the extent of the tumor, which will help your doctor determine the best treatment options. Surgery might be a choice for women who are at average risk. But many women don't want to lose their ovaries and go through menopause t

Hockey watching is a great method to learn about the game. You can learn not just the rules and strategies, but also vital insights and approaches from professional athletes and coaches. Eddie Olczyk, a former NHL player and NBC Sports color commentator, is one such example. He's also a member of the US Hockey Hall of Fame. You can learn hockey jargon by paying attention to the players and their conversations while watching a game. Hockey players frequently use profanity in their daily conversations. It is common for them to use two or three swear words each sentence, especially while speaking with their teammates. This also occurs whether they are driving on ice or on the road. You may also learn hockey terminology by watching games on TV. These games are usually broadcasted by color analysts and play-by-play broadcasters. These analysts are mostly retired players who have been taught to discuss the game. They also employ random facts and player statements to keep the game intere

Several ovarian cancer therapies are available, and your oncologist or surgeon will go through each with you to determine which one is best for you. Chemotherapy and surgery are among the therapies available. Surgery allows your oncologist to remove as much cancer as possible, while chemotherapy kills any cancer cells that remain after surgery. Chemotherapy will also aid in treating any cancer that has spread following surgery. Depending on the types of cancer , surgery to remove the fallopian tubes and ovaries may be required. Surgical therapy may include the removal of your ovaries, fallopian tubes, and uterus. In addition, your omentum, a fatty tissue surrounding your intestines, may need to be removed. Your surgeon will try to remove as much cancer as possible, but if cancer has spread, you may also need to remove other portions of your body. Ovarian cancer therapies that can lessen symptoms are available after surgery and chemotherapy. Chemotherapy and hormone therapy may be used